Access Online Psychiatrist in NY on Your Aetna Insurance Plan
Online therapy can be useful for a number of different mental illnesses, including anxiety and depression. The incidence of mental illness has skyrocketed in recent years, with the World Health Organization reporting a 25% spike in the prevalence of depression and anxiety worldwide triggered by the advent of the COVID-19 pandemic. Anxiety and depression often go hand-in-hand, and either can have a profound effect on your life; family relationships, work, school, friendships, and personal satisfaction can all be affected by mental illness. Fortunately, therapy can be very effective for helping patients cope. Cognitive behavioral therapy (CBT) can often be very effective for alleviating the symptoms of anxiety or depression, either alone or in combination with medication. However, it’s important that you seek treatment as soon as possible, since success rates are higher when treatment begins early.